Food & Recipes


Silverbeet Soup Recipe That Will Surpris...

This recipe is going to knock your silverbeet socks off! Everyone hates silverbeet right, and so they should! It’s simply a terrible vegetable, right? Wrong!... More


Celery Smoothie – Start Your Day F...

How you start your day sets you up for enjoying every moment, or wishing you were back in bed. This celery breakfast smoothie is a... More

the bike in my life_veggie immunity smoothie

Veggie Immunity Smoothie

Living in the fun lane means you get to fill up on great food. Start your day with this super simple Veggie Immunity Smoothie courtesty... More


Easy, Fresh & Delish Way to Use Pap...

Sunday is the best food experimentation day, and these Pappadam Tacos are one totally scrumptious Sunday invention! Ingredients: (serves 1) – dice 1/2 ripe avocado.... More


Iron Boost: Beef, Bell Pepper & Pap...

Bicycle babes use A LOT of energy, not because we work up a sweat, just because our legs are always in motion which means always... More


Raw Food: Fig, Flax & Cabbage Salad

This raw food salad is not for the faint hearted, it will make you feel amazing. Make it for lunch or a light dinner, either... More


Raw Food Recipe: Strawberry Spinach!

With either your first or your last punnet of summer strawberries do this! It’s a nutrient rich, tasty raw-food afternoon treat for bicycle babes on... More


Raw Food Recipe: Papaya & Goat Chee...

Wow is the only word that describes this super easy, super fast raw food recipe wonder! Made in less than three minutes, for some quick... More


Summer Strawberry Salad

Strawberries are a super food and they make eating your greens a joy. This Spring fruit salad will give you a spring in your bicycle... More


A Bicycle BLT

This is a new taste on the classic BLT (Bacon, Lettuce, Tomatoe sandwich), and it’s pure bliss! Ingredients: (serves 1) – Spinach (generous handful) any... More